A well-fitted bra should be snug, and only let you slide one finger under it.įollow all of these steps and you'll be on your way to some well-deserved, well-cupped boobs. A good indicator of whether your bra fits you properly is how many fingers you can slide underneath the band. There is a finger-width of space underneath the band. Your band should not be riding up in the back it should be level all the way around your ribcage for the best support. Tighten your band first, and then tighten your straps so they're secure, but not hurting. There's nothing worse than pulling your bra straps up 100 times a day. Your straps feel fixed in place but don't dig in. This lengthens the lifespan of your bras, which is helpful if you've invested in them. Your bra will lose its elasticity over time, so starting on the hook that gives the biggest band means that you can tighten it when you need to, rather than realising it's too big when it's too late. The bra feels secure on the loosest hook. Once you think you're happy with how your bra fits, there are a couple of signs to be sure: However, if you're wearing a 36C and find the underwire is digging into your sides, it may be because you need a 38C. It's a good idea to measure yourself (or get it done in store) every so often, as our bodies will naturally fluctuate some over the years.įor example, if you're currently wearing a 36C and it's gaping open at the cups, you may want to try a 36B. It may take a few try-on attempts to get this totally right, but once you know, you know. Refer to the chart below for a helping hand. 37 inches (bust) - 34 inches (band) = 3 inches. The difference in inches determines your cup size. 34) from the bust measurement you've just done. We hope you like maths! Now subtract your calculated band size from step one (e.g.
To measure your cup size, wrap the measuring tape around the fullest part of your chest, and write down the measurement to the nearest whole number. if your original measurement was 30, it would be 30 + 4 = 34 (band size). So, if you got an even number as your measurement, you're going to +4, or if you got an odd number, +5. 30), we're going to add another number to that. Whatever number you got as your measurement (e.g. Write it down because we'll come back to it in a second. Pull it snug, but not too tight, and take the measurement in inches. While braless, bring the tape measure around the top of your rib cage, just below where your bra would usually sit. Think of the band of a bra that goes under your boobs and fastens with those fiddly little hooks in the back - that's what we're measuring here.
Bra size calculator update#
Update your settings here to see it.įirst up, measure your band size. This content is not available due to your privacy preferences. But if you're pressed for time, or simply don't fancy a stranger getting that up close and personal, we've got some handy at-home measuring instructions right here.Īll you need to figure out your bra size at home is a tape measure, and a piece of paper (or your Notes app) to jot down your measurements as you go. If you can go in store to get professionally measured at a specialty retailer like M&S or Victoria's Secret, that's one way to do it. Helpful, that, isn't it?īut guessing games aside, it is good to have a definitive number and letter to be looking out for to make shopping for a new bra (especially online) enjoyable again. Factors including weight gain or loss, your menstrual cycle, pregnancy, and hormone fluctuations all contribute, and you may even be totally different cup sizes depending on the brand you purchase. Yep, absolutely! Your bra size is always going to vary. Painful red indentations where your straps were You might also experience discomfort such as: If your bra doesn't fit properly, chances are you're not getting the best form of support. This can lead to back pain and just plain discomfort, which is never fun. But, it's coming at a cost, because research suggests that 90% of British women are actually wearing the wrong bra size, despite the obvious telltale signs. It's something a lot of us might have done once years ago as a rite of passage (probably a shop bra-fitting back when puberty arrived), and then blissfully ignored for the foreseeable future. It's something that seems straightforward, you can easily fall down a rabbit hole of confusing information online. I'll admit it: I've Googled "how to measure bra size" more times than I can count over the years.
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